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Licensed Psychologist | Executive Coach
I'm a Licensed Psychologist and Executive Coach who helps high-achieving professionals reach purpose-driven goals without sacrificing well-being.
I specialize in trauma-informed care, ADHD and executive functioning, as well as career, identity, and relationship concerns.
With experience in higher education and mental health, I now run my own private practice and offers individual, couples, and group therapy. Through my coaching and consulting business, I help high-achieving professionals strengthen executive function, overcome mindset challenges, and redefine success on their terms while prioritizing their well-being.
Let's connect, collaborate, and together, turn those dreams into reality!
Connect with me:
Connect with me:
MOVE FROM CHAOS TO CLARITY!
MOVE FROM CHAOS TO CLARITY!
Planning, Time management, and Organization for high-achieving professionals.
PTO Exec Pro™ is my flagship coaching program that is focused on Planning, Time management, and Organization for high-achieving entrepreneurs and other professionals.
This program is for you if:
Work feels unsustainable and you are tired of feeling overwhelmed and stressed
Your response to your busy and demanding schedule is to work harder, and this has taken a toll on your well-being
You want to address mindset hurdles about work that have been informed by scarcity and systems of oppression
You have big dreams and goals but don’t know where to start in making them a reality
You are ready to make a change in aligning your vision for success with your values
Success does not have to come at the expense of your own well-being. There is a better way to work and work smarter. It is possible to align with your values and purpose when pursuing your goals. You can take good care of yourself AND be successful on your own terms. You need a plan. You need to manage your time. You need to organize your systems and routines.
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